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Intuitive eating: The non-diet that lets you eat anything you want

Carbs? Sure. Gluten? Why not? There are no rules in intuitive eating, a “non-diet food plan” that has former Keto connoisseurs and Atkins aficionados embracing a liberating approach to meals. The #IntuitiveEating hashtag has popped up on more than 1.5 million Instagram posts, with celebrities such as Jameela Jamil praising the concept. …

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Deep-red rural Ohio's solar energy boom divides farming communities

Brad Cochran is raising his family in the same farmhouse his grandparents once shared. The Cochran home in Martinsville, us-regions, is an old, stately white house with black shutters surrounded by gently rolling open fields. Traffic only occasionally passes. Despite the house being sold to owners outside his family for …

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