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Student's stunning paintings on book edges go viral on TikTok

An art history student has gone viral on TikTok for her incredible artwork: beautiful paintings on the edges of book pages.  Maisie Jackson, 22, from world-regions, has posted numerous videos on her TikTok account @maisie_matilda, showing her intricate work – called fore-edge painting – on copies of literary classics such …

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National Keto Day: Here's what you should know before trying the diet

nutrition-and-fitness” target=”_blank”>National Keto Day<  A study from National Jewish Health – a cardiac, respiratory and immune hospital – found that keto diets might help people shed pounds and promote “modest” improvements to heart health, but researchers warned that this high-fat dieting method could encourage “consumption of foods that are known …

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Keto diet: What is it and how many carbs do I eat per day?

The popular nutrition-and-fitness is a low-carb, high-fat diet that puts your body into ketosis, the process in which your body burns fat, rather than carbohydrates, for fuel.  By “drastically reducing” the intake of carbs and replacing those carbs with fat, people on the keto diet force their bodies into ketosis, …

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